Sports writer - Grant writer

Category: fitness

DailyFeats: Social Media Meets Healthy Habits

DailyFeats' Skip Soda feat, my personal favorite.

DailyFeats' Skip Soda feat.

Keeping healthy can be a struggle, especially when you’re balancing work, a side gig and your everyday life. It can be easy to slip into bad habits, and those bad habits can add up to five unnecessary pounds in no time.

A new social media site called DailyFeats is looking to not only make healthy choices a part of your every day, but to make it fun while doing so. DailyFeats is like if your nutritionist or personal trainer jumped onto a location based service like Foursquare or SCVNGR to nag you (in a good way, of course!) Continue reading

The City Hall Stairmaster

I am not the biggest fan of the gym. I can’t get over the non-competitive and non-productive nature of the treadmill. I’m walking (no running, thanks to my asthma), very fast, to…nowhere. And that person next to me, she’s walking really fast….to nowhere. And that women next to her, the marathoner who is reluctantly indoors on the treadmill, whose veins are bursting, is looking like she’s going to pass out while running…to nowhere.

But I want to stay healthy, so I sucked it up and was letting myself be unproductive. Until I decided that instead of toiling annoyingly walking on the treadmill, I can work it into my everyday commute.

I present to you my new gym: The Ugly, Horrendous, City Hall Plaza Stairs.

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